We occasionally discuss articles from the press. When we do not have a blog with a link, we will link them here.

It was with both nervousness and excitement we read our book review from the Childrens Book Council of Australia. A sigh of relief and pride to have our books validated by a credible independent 3rd party as a helpful and must have addition to the family library.

Healthy Cheap and Easy, this sauce base and 7 recipes are a must to have up your sleeve when you are short on time and ideas.

Live session during isolation to try to share some nutrition and dietitian tips on eating healthy and snacking less.

Fish is always hard, but essential, to get your kids to eat. It is literally brain growing food. This simple healthy recipe was fun to video with my son. What a champ! Give it a go.

Introducing solids, even for a dietitian, can be a nervous time. Read our article written for Kidspot, to learn how to do it safely.

"Tanya Nagy's books on Fruit and Vegetables are quick and easy to read. For the major products, a few simple words tell you the important stuff: when it's in season, how it grows and how much constitutes a usual serving. Go forward and you'll find a few more words for each product on how to choose it, how to store it and a simple recipe that will entice children to love it. I love the stunning simplicity - it's like a breath of fresh air in a subject area so often crowded with complexity".

Dr Rosemary Stanton OAM Independent Nutritionist